High Potassium Containing Foods                                                Problems With High Potassium Levels.

High potassium containing foods can cause hyperkalemia. It is the medical term for a condition                          where your blood's 
where your potassium level is above normal.

When you have hyperkalemia, your heart muscle cannot properly perform at its optimum level.
You may experience shortness of breath and frequent fainting spells.
It is usually diagnosed when you develop symptoms such as fatigue, sweating, fatigue, pale skin, dry mouth, 
and dizziness. If these symptoms are persistent, then it is time to seek out the appropriate medical attention.
 There are many problems with high potassium levels. There is a high jump in rate of risk of death 
and maand major adverse event when  porassium levels reach up to 6 or higher.
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When you have high potassium levels in your blood, it can interfere with the way your heart works. In fact, if you have hyperkalemia, you will have less flow of blood to your heart. It is very important that you avoid high-potassium foods. You should take measures to limit high-potassium foods like bananas, tomatoes, papayas, and other fruits. Fruits that contain high amounts of sodium can also be eaten as they will make your blood more acidic.

If you suffer from hyperkalemia, there are many medications that can help to relieve the symptoms, but you should avoid high-potassium foods. You should add complex carbohydrates to your diet and eat plenty of vegetables and grains. As much as possible, you should avoid processed foods and fast foods as they will increase potassium level in your body. Instead, you should eat a healthy diet and start exercising as well. You should do everything you can to help your heart by limiting the amount of processed foods and by incorporating exercise into your daily routine.

                                                                                                                          High Potassium Containing Foods                                              Problems With High Potassium Levels.

Diabetes and chronic kidney disease increase your risk for high potassium load. 
It's important to engage your pharmacist and dietician to find opportunities for minimizing potassium load 
by setting a diet plan and managing medications for reducing symptoms burden.

Vegetables: Artichokes, beans,beets, broccoli, brussel sprouts, carrots, raw carrots, greens, lentils,legumes                    
mushroom, okra, parsnips, potatoes, pumpkin, spinach, cooked spinash,  squash, tomatoes.

Processed foods and others: bran, chocolate, granola, milk, molasses, nutritional supplement, nuts, peanut butter, salt substitutes, salt-free broth,

Fruits: apricot,avocado,banana, cantaloupe,dates, dried fruits, figs, grapefruits,honeydew,kiwi,mango, nectarines,

orange juice/oranges, seeds, yogurt.

papaya, pomegrenates, prunes, raisins

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Hyperkalemia